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Raw Food Workshops with Karen Martin – Introduction to essentials of Raw nutritious food
September 22 @ 10:00 am - 1:00 pm$70.00
Love your body back to health with these awesome Raw Food workshops with Karen Martin
Karen is hosting a series of 4 raw food workshops to show you many ways to incorporate nutrient dense raw food into your life. Raw food is prepared in a way that keeps all the enzymes and nutrients in your food, that are not altered or destroyed by cooking.
The workshops are titled:
- Introduction to essentials of Raw nutritious food
- Building your raw skills
- Awesome entrees and lunch delights
- Christmas platters and gourmet alternatives
You will learn several different techniques to incorporate raw food in to your life and allow your body to get the nutrients it deserves, and allow your bodies natural healing mechanisms to kick in so you can live the lives you were born to live.
These sessions will also include techniques into mindful eating whilst indulging in all the beautiful delights we have made in class if you have time to hang around after the event (or you can take a doggy bag). Learn how to eat so your body can extract the nutrients from the correct choices of food that actually truly benefits your body.
Bookings are essential and can be made directly through the following link: https://www.eventbrite.com.au/e/raw-food-workshop-tickets-49837516353arge or by calling Karen Martin direct on 0404 773 966
Dates: 22nd September 2018
Times: 10.00am – 1.00pm
Cost: $70 per session special offer pay for 3 and get 1 completely free